Was there ever a time where healing wasn't needed? No, but if there was a time that it was truly required, that is now.
You can't heal something that you're avoiding or ignoring. It must be faced head on. Open your eyes. Open your hearts. Enough...
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In this Soulfull Sound conversation I’m joined by a group of amazing individuals who happen to be some of my nearest and dearest. I am fortunate to be joined by Raphan Kebe, a somatic movement teacher and...
In this Soulfull Sound conversation I’m joined by the beautiful Michelle Escoffery who is an Award Winning British Singer, Songwriter and Vocal Producer, having consistently amassed accolades as one of the UK’s most respected...
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Sometimes we feel as though we have reached a place in our lives where the path ahead of us is unclear. I mean right now this is the case for a lot of us during this global shift.
Living from day to day not quite sure...
Whose life are you living? And are you loving your life? We all have an opportunity to create and design a life we love. A life that is filled with joy, happiness, fulfilment and a life that is aligned with our authentic selves.
Too often though...
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Motivation is a huge topic, but there are some simple strategies that can help you be a self-starter so that you can get things done efficiently and take action on what matters to you. What I want to share...
In this Soulfull Sound conversation I speak with the lovely Birgitta Ronn, who is a solution focused hypnotherapist passionate about helping people transform their lives.
In this conversation Birgitta shares her journey of healing the body...
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Today’s topic is about change. Change is not easy, simply because it requires you to move outside of your comfort zone. Also, because our unconscious minds are naturally wired to avoid pain –...
Today is all you have, don’t wait for tomorrow to start.
If you’re working on something meaningful and important to you, then you’ll never feel ready. You will most likely at times feel uncertain, inadequate, and not prepared.
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I really wanted to touch on the topic of certainty from the perspective that certainty is a myth. With everything that's going on in the world right now people are feeling insecure and uncertain about things in their life or about what their...
