You are powerful. Within every cell of your being there is energy and vibrations which resound powerful frequencies into being, of which you are made. There is nothing you cannot be, nothing you cannot do and nothing you cannot have if you choose to step into and claim that power within you.

You have the power to overcome the obstacles in your life. You have the power to achieve your...

Was there ever a time where healing wasn't needed? No, but if there was a time that it was truly required, that is now.

You can't heal something that you're avoiding or ignoring. It must be faced head on. Open your eyes. Open your hearts. Enough is enough.

The world is going through major shifts right now. This also means that we as individuals are going through major shifts right now; as...

Whose life are you living? And are you loving your life? We all have an opportunity to create and design a life we love. A life that is filled with joy, happiness, fulfilment and a life that is aligned with our authentic selves.

Too often though we are caught up in the expectations and status quo of society that we lose touch with what truly matters to us, with what truly is meaningful. It's...

Today is all you have, don’t wait for tomorrow to start.

If you’re working on something meaningful and important to you, then you’ll never feel ready. You will most likely at times feel uncertain, inadequate, and not prepared.

Being ready is an illusion. Ready just means prepared to do something now. Do your best to prepare and then make a move. Learn to be ok with...

You are enough. Do not let anyone tell you otherwise! When you go out there, be your authentic self and do so with confidence. Make no apology for your differences, instead celebrate them as your unique qualities.

There is always an opportunity to be your best self, an opportunity to let down the veil and step into that authentic version of who you really are! As you grow and evolve you need...

There is no time like the present. In fact, now is all you really have. In every moment you have an opportunity to do something great, to do something kind, to be a shining example to others. 

When you wake up in the morning, ask yourself:

How do I want to show up in the world today? That answer will influence the way your day unfolds, the way you show up to your family, friends,...

The world is going through so much change right now and it’s hard to witness what we are doing to mother earth and by extension her inhabitants. You can see all the negativity splashed all across the media and sometimes it’s easy to feel defeated, deflated and on the verge of giving up. But we’re not defeated because we have created the space we now find ourselves in, and so...

I AM love and I am loved. Love runs through every part of my being and I feel loved by me and by others. My heart is open and ready to receive love. I am deserving of love. 

I AM light. Light surrounds me, lifts me, shines through me and is of me. I shine my light brightly and create a beautiful rainbow that ripples out into the world. I light up the world.

I AM abundant – all...