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In this Soulfull Sound conversation I’m joined by a group of awesome individuals who are experts in the field of voice, sound and music, just to name a few.

I’m joined by the wonderful Michelle Escoffery who is an Award Winning British...

Was there ever a time where healing wasn't needed? No, but if there was a time that it was truly required, that is now.

You can't heal something that you're avoiding or ignoring. It must be faced head on. Open your eyes. Open your hearts. Enough is enough.

The world is going through major...

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In this Soulfull Sound conversation I’m joined by a group of amazing individuals who happen to be some of my nearest and dearest. I am fortunate to be joined by Raphan Kebe, a somatic movement teacher and trainer who offers grounded and practical...

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Sometimes we feel as though we have reached a place in our lives where the path ahead of us is unclear. I mean right now this is the case for a lot of us during this global shift.

Living from day to day not quite sure where your life is heading. Some people...

Whose life are you living? And are you loving your life? We all have an opportunity to create and design a life we love. A life that is filled with joy, happiness, fulfilment and a life that is aligned with our authentic selves.

Too often though we are caught up in the expectations and...

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Motivation is a huge topic, but there are some simple strategies that can help you be a self-starter so that you can get things done efficiently and take action on what matters to you. What I want to share with you is how to motivate yourself, so...

In this Soulfull Sound conversation I speak with the lovely Birgitta Ronn, who is a solution focused hypnotherapist passionate about helping people transform their lives.

In this conversation Birgitta shares her journey of healing the body through natural juicing to healing the mind...

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Today’s topic is about change. Change is not easy, simply because it requires you to move outside of your comfort zone. Also, because our unconscious minds are naturally wired to avoid pain – part of our innate flight or fight response to...

Today is all you have, don’t wait for tomorrow to start.

If you’re working on something meaningful and important to you, then you’ll never feel ready. You will most likely at times feel uncertain, inadequate, and not prepared.

Being ready is an illusion. Ready just means...