You are powerful. Within every cell of your being there is energy and vibrations which resound powerful frequencies into being, of which you are made. There is nothing you cannot be, nothing you cannot do and nothing you cannot have if you choose to step into and claim that power within you.

You have the power to overcome the obstacles in your life. You have the power to achieve your...

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In this Soulfull Sound conversation I’m joined by the wonderful Jay Bradley who is a Breathwork healer and teacher living in Los Angeles. He is the author of LIVE LOOK FEEL – The 12-week guide to live longer, look younger & feel better and the creator of Chakra Balms™ 

In his book LIVE LOOK FEEL, Jay has taught...

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In this Soulfull Sound conversation I’m joined by a group of awesome individuals who are experts in the field of voice, sound and music, just to name a few.

I’m joined by the wonderful Michelle Escoffery who is an Award Winning British Singer, Songwriter and Vocal Producer, having consistently amassed accolades as one of the...

Was there ever a time where healing wasn't needed? No, but if there was a time that it was truly required, that is now.

You can't heal something that you're avoiding or ignoring. It must be faced head on. Open your eyes. Open your hearts. Enough is enough.

The world is going through major shifts right now. This also means that we as individuals are going through major shifts right now; as...

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In this Soulfull Sound conversation I’m joined by a group of amazing individuals who happen to be some of my nearest and dearest. I am fortunate to be joined by Raphan Kebe, a somatic movement teacher and trainer who offers grounded and practical teachings focused on helping conscious, intuitive, and artistic teachers to share their unique approaches to the...

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Sometimes we feel as though we have reached a place in our lives where the path ahead of us is unclear. I mean right now this is the case for a lot of us during this global shift.

Living from day to day not quite sure where your life is heading. Some people are happy to be in that place where they allow themselves to end up wherever the tide takes them. And there...

Whose life are you living? And are you loving your life? We all have an opportunity to create and design a life we love. A life that is filled with joy, happiness, fulfilment and a life that is aligned with our authentic selves.

Too often though we are caught up in the expectations and status quo of society that we lose touch with what truly matters to us, with what truly is meaningful. It's...

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Motivation is a huge topic, but there are some simple strategies that can help you be a self-starter so that you can get things done efficiently and take action on what matters to you. What I want to share with you is how to motivate yourself, so that any external motivation is a bonus, but not the only way for you to take action. So that instead, you...

In this Soulfull Sound conversation I speak with the lovely Birgitta Ronn, who is a solution focused hypnotherapist passionate about helping people transform their lives.

In this conversation Birgitta shares her journey of healing the body through natural juicing to healing the mind through hypnotherapy. She delves into a deeper understanding of the mind, the importance of changing...