8 Steps To Boost Your Productivity
This week I’m going to offer some tips to boost your productivity. These tips are all things that I do and have done in order to be more productive and use my time more efficiently. I don’t believe in a cookie cutter approach when it comes to strategies like these and so am simply inviting you to try them on and see what fits. By all means use what does and discard what...
Your Healing Starts With You
We are all perfect at our purest essence.
Through life’s ups and downs and experiences we sometimes lose touch with this essence and lose connection with ourselves. However, when we remember that we are whole, and that harmony is our natural state of being, we can take practical steps towards reconnecting with our highest self. This is the healing I’m talking about...
4 Steps in Creating Healthy Boundaries
Welcome to a new episode of Soulfull Sound Coaching! Each month, l’ll be answering your questions about anything related to healing and transformation, connecting with yourself, discovering your gifts and practical strategies on sharing your gifts with the world, or... any burning question you have and sense that I'm the right person to answer it!
This month’s...
Voice, Rehabilitation & Healing
In this Soulfull Sound conversation I speak with the fabulous Lucinda Allen who is a proficient and successful Voice & Singing Coach who works in both the Creative and Corporate sectors. Lucinda also leads the Vocal team at ICMP London in her post as Teaching Fellow in Vocals.
In this episode Lucinda shares her take on healing and rehabilitation in the...
The Power of Collective Intention
I use intention a lot in my practice because I notice that when we set an intention for anything, it guides our thoughts and actions, which are equally important with how we follow through. Intention brings full awareness to our...
I AM
I AM love and I am loved. Love runs through every part of my being and I feel loved by me and by others. My heart is open and ready to receive love. I am deserving of love.
I AM light. Light surrounds me, lifts me, shines through me and is of me. I shine my light brightly and create a beautiful rainbow that ripples out into the world. I light up the world.
I AM abundant – all...
How To Know When To Say Yes or No To An Opportunity
Welcome to a new episode of Soulfull Sound Coaching! Each month, l’ll be answering your questions about anything related to healing and transformation, connecting with yourself, discovering your gifts and practical strategies on sharing your gifts with the world, or... any burning question you have and sense that I'm the right person to answer it!
This month’s question...
Lessons through Life, Business & Culture
On today’s episode of the Soulfull Sound Podcast, I enter into conversation with creative entrepreneur: Chantal Miller.
Chantal Miller is a creative synergist who is passionate about wellness, representation and joy and combining all three elements to curate experiences which tell the stories of the Caribbean in ways which inspire, uplift and heal.
What is a Caribbean woman? Is it her...
6 Steps To Explore Your Purpose
This week I’m going to speak about a hot topic for my community and that is how to explore what you’re here to do – how to explore your purpose or gift.
First let me give you some context about my take on this topic. While I believe we are all here to play our unique part in the world and that we all have unique gifts to share, I do not believe that this is rigid or...
Sharing Your Gifts
Discovering your gift is the first part, living it is equally important. No one else has your unique gift and so only you can express it into the world. And every individual has a responsibility to humanity. A responsibility to share our heart vibration out to the world. You discover your gifts through tuning IN, so you can then serve OUT into the world – to be of service to what you are...
