In this Soulfull Sound conversation I am joined by the beautiful Monica Douglas, a wellness coach and mentor who helps courageous people transform pain into power after loss or life challenge - so they can reclaim their freedom, restore vitality and live life purposefully.
Over the last 20 years Monica has inspired thousands of driven and sensitive people to take stock, make time to recover, find purpose and thrive after challenge, loss or life change.
She’s passionate about professional development, personal growth and practical spirituality for people of any faith or none. She believes that wellbeing and practical spirituality are the foundation for growth and success.
In this episode we delve into the topics of grief and loss and explored some practical steps in consciously uncoupling.
Monica Douglas helps courageous people transform pain into power after loss or life challenge - so they can reclaim their freedom, restore vitality and live life purposefully.
Monica inspires her clients to be well, abundant and impactful after challenge, loss or life change by drawing from her experience as a award-winning wellbeing mentor, business leader, wellness coach, yoga teacher trainer, ordained interfaith minister & spiritual counsellor.
She creates safe spaces and everyday practices for driven people to embrace their vulnerabilities, face their demons and access authentic power. This transforms worry, uncertainty and insecurity into strength, clarity and purposeful action.
She is committed to helping people to be physically well, release emotional baggage, get mental clarity and spiritual comfort. She provides this through mentoring, practical spirituality, nurturing support and kick-ass accountability.
Her vision is to inspire her clients to connect with their body, mind, heart and soul , reclaim their power and fulfil their potential.
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