This is quite an important topic and itâs one that I cover and talk about a lot, because in my time as a teacher working with students and working with clients, it is one of the biggest things that come up. Anyone who knows me, will have heard me ...
We all go through moments of feeling down, hurt, frustrated and just tired. Such is the nature of life â its ups and downs â darkness and light. Yet even in those moments we have a choice in how we respond and react, firstly to ourselves and then ...
When I was growing up and we were starting a new year, my mum would always say âHappy New Youâ instead of new year. After a while, that became a private eye rolling event between my siblings and I. It was only in growing up and reflecting that I u...
How often do you feel stressed, and what stresses you out?Â
Often, we say weâre stressed because of a sense of upheaval or overwhelm in our day or lives. Let me ask you, âDo you know what specifically triggers you to feel this way
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Welcome to a new episode of Soulfull Sound Coaching! Each month, lâll be answering your questions about anything related to healing and transformation, connecting with yourself, discovering your gifts and practical strategies on sh
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This week Iâm going to offer some tips to boost your productivity. These tips are all things that I do and have done in order to be more productive and use my time more efficiently. I donât believe in a cookie cutter approach when it comes to stra...
Welcome to a new episode of Soulfull Sound Coaching! Each month, lâll be answering your questions about anything related to healing and transformation, connecting with yourself, discovering your gifts and practical strategies on sh
...
 I use intention a lot in my practice because I notice that when we set an intention for anything,
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Welcome to a new episode of Soulfull Sound Coaching! Each month, lâll be answering your questions about anything related to healing and transformation, connecting with yourself, discovering your gifts and practical strategies on sh
...
This week Iâm going to speak about a hot topic for my community and that is how to explore what youâre here to do â how to explore your purpose or gift.
First let me give you some context about my take on this topic. While I believe we are all he...
