112: Anthony Abbagnano on Breathwork For Healing and Transformation

Have you ever wondered how something as simple as breathing can revolutionise your life? Join us as we sit down with Anthony Abbagnano, a leading breathwork expert, to uncover the secrets behind this powerful healing modality. Anthony's own journey began with a profound spiritual awakening at a young age, and his life since then has been a testament to the transformative power of breath. From coaching his wife through childbirth to founding a globally recognised breathwork school, Anthony shares how breath has been his guiding light and a pivotal tool for personal growth and healing.

Explore the intriguing connection between breathwork, leadership, and trauma. Anthony reveals how even our most challenging experiences can shape our understanding of human needs and help us become more effective leaders in our lives. We dig into breathwork techniques, like the continuous breath, that offer both therapeutic and transportative experiences, while also discussing the importance of proper training to avoid the pitfalls of commodifying these practices. This conversation aims to shed light on how breathwork can be a path to self-awareness and empowerment, equipping us to better navigate life's complexities.

Discover the diagnostic and spiritual potential of breathwork in today's rapidly evolving world. From early breath analysis to innovative practices detecting diseases, learn how breathwork is being used in groundbreaking ways. As we explore the profound connection between breath and spirituality, the episode offers a holistic approach to integrating breathwork’s benefits into daily life, paving the way for lasting transformation and healing. Don’t miss out on Anthony’s enlightening insights that promise to change the way you think about the simple act of breathing.

▶Timestamps:
0:03:20 - The Power of Breathwork and Healing
0:08:36 - Leadership, Trauma, and Breathwork
0:22:51 - The Diagnostic Power of Breath
0:28:03 - The Transformative Power of Breath
0:46:05 - The Spiritual Power of Breath
0:54:34 - The Profound Impact of Conscious Breathing

Links:
✅ Website: https://alchemyofbreath.com
✅ LinkedIn: https://www.linkedin.com/in/anthony-nigel-abbagnano-dunkley
✅ Instagram: https://www.instagram.com/alchemyofbreath/?hl=en
✅ Facebook: https://www.facebook.com/AOB.Breathwork/?locale=en_GB

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The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.