The Silence Within healing audio is designed to offer deep relaxation that allows you to tap into trance like states for healing.

The benefits:

- Deep relaxation
- Connecting with your body
- Calming a busy mind
- Reduces stress
- Clarity

This is great for you if:

- You need to slow down
- Your mind is constantly going
- You need grounding
- You want to create mental space
- You like to 'daydream'

How To Use This Product:

The sounds and frequencies may have a dreamy effect and so it is advised that you carve out uninterrupted time to listen to the track when you can sit/lie down and relax.

While listening, I invite you to hold an intention for tapping into the silence within for your highest good.

Sit back, listen, heal and transform.

Duration: 30:00 minutes

NB - Do not listen to this track while driving or doing something else. Listen only when you can relax with no interruptions.