This Deep Relaxation guided sonic meditation is designed to help you elicit very deep states of relaxation where healing and reset can take place.

The benefits:

  • Relieve stress and mental tension
  • Strengthen immune system
  • Cellular regeneration
  • Lowers blood pressure and increased blood flow
  • Relaxes muscles
  • Boosts energy
  • Improves sleep patterns
  • Improves coping abilities

This is great for you if:

  • You are constantly on the go and want to maximise on relaxation
  • You suffer from insomnia
  • You hold tension in your body
  • You want to reset
  • You often feel stressed or anxious
  • Your mind is always busy


How To Use This Product:

The sounds and frequencies may have a dreamy effect and so it is advised that you carve out uninterrupted time to listen to the track when you can sit/lie down and relax.

While listening, I invite you to hold an intention for deep relaxation and for your highest good.

Sit back, listen, heal and transform.

Duration: 10:26 minutes

NB - Do not listen to this track while driving or doing something else. Listen only when you can relax with no interruptions.

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