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Balance & ResetÂ
Restoring Your Energy for Peace, Clarity, and Vitality
Do you feel drained, overwhelmed, or out of sync with yourself?
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Modern life often pulls us away from our natural rhythms, leaving us feeling exhausted, foggy, and disconnected. Balance & Reset is your opportunity to pause, recalibrate, and restore your energy so you can move forward with greater peace, focus, and vitality.
How This Well-Being Course Will Help:
- Energy renewal – Restore your vitality by clearing physical, mental, and emotional blockages.
- Inner peace – Reconnect with a deep sense of calm and cultivate balance in your daily life.
- Mental clarity – Release mental fog and gain a clear perspective, allowing you to make aligned decisions with ease.
- Grounded presence – Feel centered and in tune with yourself, creating a stable foundation for your life.
- Reduce Stress – Learn practices to support ongoing balance, energy, and well-being.
What's Included...

Balanced Teachings
Practical lessons on restoring balance, reducing stress, and enhancing vitality through sound and intention. Learn how to make you and your well-being a priority.

Guided Meditation & Journal
A calming journey to release tension, recharge your energy, and reset your mind and body. Reflective exercises to uncover what’s draining your energy and design a self-care plan that supports peace and vitality.

Sound Healing Activation
A deeply restorative sound healing audio to harmonise your energy and create inner balance. Listen to these powerful healing frequencies coupled with the intention of you healing your body, mind and soul.
WHO THIS COURSE IS FOR...Â
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- Anyone feeling depleted or overwhelmed and seeking ways to recharge their energy and reclaim clarity.
- Those looking for calm and balance in a busy, chaotic world.
- Seekers who want to reset their energy and align with their natural rhythm.
- Those needing tools to support themselves in achieving balance and vitality.
- Anyone ready to prioritise their well-being and embrace a lifestyle of peace, clarity, and energy renewal.
Take a step back. Reset your energy. Find your center.
Join us today and rediscover the peace, clarity, and vitality that’s always within you.
ABOUT SIMONE
Simone Niles is an expert coach, sound healer, vocalist, and author, who offers grounded and practical teachings on how to use your voice for healing, transformation, and impact.
Simone is the host of the SOULFULL SOUND Podcast, celebrating those offering conscious, inspiring content to support your healing and transformation.
Simone is training the next generation of Sound Healers and Shamanic Practitioners and her gift in using sound has touched many, through her healing, teaching and performing for over three decades.
"I came into this course feeling drained and scattered, and I left feeling calm and centred. It’s like I pressed the reset button on my mind, body, and spirit"
MichelleÂ
"Exactly what I needed. The sounds, teachings, and guided meditations brought me back to a place of peace and clarity. I feel grounded and refreshed. "