Reset Your Energy in Just a Few Minutes a Day
Join the FREE 5-DAY SHIFT CHALLENGE  — Sound Healing In Focused Time
🦋 Starts Monday, Sept 8th @12pm UK | 🌟 5 Days | ⏱️ 5 Mini Practices |
JOIN THE CHALLENGEJOIN US
Sound Healing In Focused Time - SHIFT

What You’ll Experience:
- Day 1: Hum for Healing — ground your energy and reset in minutes.
- Day 2: Sonic Breath — release stress with one simple sound.
- Day 3: Voice of Power — awaken confidence and self-expression.
- Day 4: Clearing Sounds — let go of what no longer serves.
- Day 5: Integration — weave it all into a daily practice.
Each practice takes less than 5 minutes — yet the shift you feel can stay with you all day.

Why SHIFT Works
- Your voice is the most powerful healing tool you carry everywhere you go.
- When used with intention, sound has the ability to calm your nervous system, release stored tension, and connect you back to your authentic self.
- The SHIFT Challenge gives you a simple, accessible way to experience this power — one minute at a time.
NICE TO MEET YOU
I'm Simone Niles
AÂ coach, sound healer, vocalist, and author.
For more than two decades, I’ve helped thousands of people use sound to heal, transform, and step into their authentic voice.
I am training the next generation of sound healers and shamanic practitioners to create more balance and harmony around the world.
My work has touched many — from guiding soul-led seekers, to working with artists like Tom Jones, Paloma Faith, and Eddy Grant, to contributing to The Voice UK.
I created the SHIFT Challenge as a gift — a way for you to experience, in just a few minutes a day, how your voice can become medicine for your body, mind, and soul.


"This 5-day challenge is simple and profound! Who knew so much could shift so quickly."
- Martina Smith

"Thanks to this 5-day challenge, I’m now much more connected to my voice and have released a lot!"
- Bill Cumberbatch

"From stress to calm, chaos to grounding, this challenge has sparked it all. Thank you so much!"
- Susan Russell
FREE 5-DAY CHALLENGE
Discover Sound Medicine
The SHIFT Challenge begins Monday, Sept 8th at 12:00.
Don’t miss this chance to feel how your voice can transform your energy in just a few minutes a day.
100% free. Practices delivered via email. Unsubscribe anytime.
👉🏽 Join the Free SHIFT Challenge Now