This bundle contains 3 Wellbeing Meditations:
- Grounding Visualisation
- Deep Relaxation
- Stress Relief
Summary:
- Grounding - Decreased Levels of Inflammation and Pain, Improved Circulation, Restores balance to the body, Centred, Energised, More Present
- Deep relaxation - Strengthen immune system, Cellular regeneration, Boosts energy, Improves sleep patterns, Improves coping abilities,
- Stress Relief - Reduced stress and anxiety, Improved concentration, Strengthen immune system, Improved digestion, Better overall quality of life
For a more detailed description of each please review the single meditations.
[ Please check your email including spam to access your download ]