£15.00 GBP

Well Being Meditation Series

This bundle contains 3 Wellbeing Meditations:

  • Grounding Visualisation
  • Deep Relaxation
  • Stress Relief


  • Grounding - Decreased Levels of Inflammation and Pain, Improved Circulation, Restores balance to the body, Centred, Energised, More Present
  • Deep relaxation - Strengthen immune system, Cellular regeneration, Boosts energy, Improves sleep patterns, Improves coping abilities, 
  • Stress Relief - Reduced stress and anxiety, Improved concentration, Strengthen immune system, Improved digestion, Better overall quality of life

For a more detailed description of each please review the single meditations.

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