We all go through moments of feeling down, hurt, frustrated and just tired. Such is the nature of life – its ups and downs – darkness and light. Yet even in those moments we have a choice in how we respond and react, firstly to...
When I was growing up and we were starting a new year, my mum would always say ‘Happy New You’ instead of new year. After a while, that became a private eye rolling event between my siblings and I. It was only in growing up and...
How often do you feel stressed, and what stresses you out?
Often, we say we’re stressed because of a sense of upheaval or overwhelm in our day or lives. Let me ask you, ‘Do you know what specifically triggers you to feel...
Welcome to a new episode of Soulfull Sound Coaching! Each month, l’ll be answering your questions about anything related to healing and transformation, connecting with yourself, discovering your gifts and practical strategies...
This week I’m going to offer some tips to boost your productivity. These tips are all things that I do and have done in order to be more productive and use my time more efficiently. I don’t believe in a cookie cutter approach when it...
Welcome to a new episode of Soulfull Sound Coaching! Each month, l’ll be answering your questions about anything related to healing and transformation, connecting with yourself, discovering your gifts and practical strategies...
I use intention a lot in my practice because I notice that when we set an...
Welcome to a new episode of Soulfull Sound Coaching! Each month, l’ll be answering your questions about anything related to healing and transformation, connecting with yourself, discovering your gifts and practical strategies...
This week I’m going to speak about a hot topic for my community and that is how to explore what you’re here to do – how to explore your purpose or gift.
First let me give you some context about my take on this topic....
Welcome to a new episode of Soulfull Sound Coaching! Each month, l’ll be answering your questions about anything related to healing and transformation, connecting with yourself, discovering your gifts and practical strategies on sharing...
